Oak encourages a stable foundation, giving you a strong sense of rootedness in your own energy. It helps you to honor the cues of your body and maintain perseverance without pushing past your own limits.
Nettles teaches you the benefit of remaining boundaried, helps cool any excess anger or frustration, and assists with accessing decisiveness, clarity, and strength.
Sunflower brings forth the healthy ego, inspiring a connection to both the self and the Self. It helps you to access higher vision and a deep well of confidence to help you move through life.