
Take 3-5 drops up to 3 times per day. Create a moment of ritual while you add the flower essence to your drinking water or take it directly on your tongue.
Bonus uses: on your skin, in your bath water, on your altar, in your art projects (like the water of your watercolors or in your clay), in a facial steam. Get creative and have fun!
THE BENEFITS OF WORKING WITH A FLOWER ESSENCE PROTOCOL
This is one of the reasons why I always say that flower essences are a defiant medicine: because they ask us to stay present enough to overcome our conditioning and trust the slow and subtle.
Meaningful changes, like the ones we can experience through vibrational medicine, naturally build over time. They require conscious relationship and repetition, until slowly, the inner landscape feels different in a way that’s hard to pinpoint. Through reflection, we notice that the thing that used to be so difficult and constricting for us suddenly doesn't feel so impossible anymore.
This is where working with a flower essence protocol becomes especially powerful. A protocol offers a guided healing journey that allows space for the cumulative effect of subtle frequency shifts. Each essence builds upon the last, inviting the nervous system, emotional body, and spirit into a gradual process of attunement that supports enduring, holistic change.
To illustrate this, I want to share reflections from our customer Jen, who worked with the UNITE protocol. Her experience offers a clear example of how long-term flower essence work can lead to a felt sense of integration and balance.
Week 1-4 WORKING WITH DIVINE FATHER
"I’ve been surprisingly productive, but still allowing for moments of rest and joy and fun… It’s almost like I have energy that wasn’t there before. There are dream projects I’ve been putting off for awhile that I’ve been so overwhelmed by starting, and I’m beginning to feel like maybe I can start this."
Week 5-8 WORKING WITH DIVINE MOTHER
"Divine mother was VERY emotional for me. I’m pretty sure I cried every day… I had a lot of nurturing conversations where I really opened up. A lot of things didn’t necessarily resolve, but my feelings became more clear, and with that, the path to take also more clear. She taught me that there’s a time for doing but just as important is the time for being… The discomfort is that there’s so much mystery and this aspect of the healing journey challenged my comfort in not knowing all the answers."
WEEK 8-12 WORKING WITH WHOLLY TRINITY
"I go in with no expectations or even some skepticism, no matter how many times I've experienced true medicine and magic. Wholly Trinity was AMAZING! I’ve never felt so much like the best version of myself. I felt incredibly balanced without alienating the desire for outward action or internal reflection… I just WAS."