Essence of the Moment

• Experiment with new creative outlets. Consider working with a modality that takes you out of the mind, like fluid painting.

• Celebrate the return of the fairies. Cultivate the spark your inner child while you're at it. Build a fairy house out of materials you find in nature at the base of a tree.

• Create ritual for the parts of yourself that are ready to release. Speak to the growth of their balancing aspect into seeds. Plant them in the ground. Watch them grow.

• Tend to your vitality. Incorporate marshmallow root, licorice root, and slippery elm tea. Make as a cold infusion and sip throughout the day. As you do so, allow yourself to drink in the sweetness of this herbal trio with intention.